A space to grow, heal, connect & share good vibes,
A human connection of love, compassion and growth,
This is a lifestyle and practice for mind, body & soul,
This is an act of service to ourselves, others & nature,
This is COLLECTIVE VIBES.
"Make a positive ripple in the ocean of humanity." -A journey of the soul
From Hatha to Vinyasa, flow classes offer sequences to build strength, balance and flexibility to cultivate mindfulness through breath. All levels welcome always.
A class to awaken your spiritual and physical energies to your highest consciousness. Incorporating meditation, breath and movement. No experience needed, all levels welcome.
Yoga & Sound Healing
Allow yourself to vibrate at your highest healing potential. The frequencies allow for our emotional and physical bodies to come to our natural state of healing.
Inward focused practice that consists of long holds in supported poses. A merging of Chinese meridian medicine and hatha yoga, this class creates a balance to the yang of daily life. All levels welcome always
Mon - Fri: 8:00am - 1pm
Saturday: 8:30am - 12pm
Sunday: Only open for classes